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“Chammak challo toh ban jaungi… par pehle ye dull skin ka kya karein, bolo?” 😩Let me be real—I've tried everything from orange peels to Multani mitti to make my face look less meh and more hello-glow. And you know what’s quietly sitting in our kitchen this whole time? Rice flour. Yep, aata nahi, chawal ka atta—the same one that your dadi might use for skin and that K-beauty junkies are now obsessed with for “glass skin.” The twist? It actually works… when used right.
Rice flour isn’t some new “influencer hack.” It’s been around for centuries—used in Japan, Korea, and even India for skin brightening, mild exfoliation, and oil control. Scientifically, it’s rich in starch, amino acids, and ferulic acid—a compound that helps fight free radicals. Plus, it contains allantoin, which is soothing AF for irritated skin.
No, it won’t bleach your face, but yes—it can gently even out skin tone, reduce inflammation, and keep oil in check. The results are slow but consistent. Think of it like yoga for your face: calming, strengthening, and glow-giving over time. 🧘♀️
Rice flour suits most skin types—but how you use it matters more than whether you use it. Here's a quick breakdown:
It mattifies like a dream. Combine with lemon, curd or multani mitti for oil control.
Mix with honey or aloe vera. Avoid lemon or curd unless diluted.
Rice flour with raw milk and a pinch of turmeric works wonders.
Stick to gentle combos like rice flour + rose water or plain yogurt. Avoid over-scrubbing.
Always begin with a clean face. No makeup, no SPF, no excuses.
Don’t rub it in—this ain’t a scrub (unless it's meant to be). Use gentle strokes.
Don't wait till it cracks like a papad.
Use lukewarm water, circular motions. Pat dry, don't tug.
Yes, even oily skin needs this. Rice flour can be drying.
I’ve used rice flour packs (mostly the milk or honey mix) every Sunday for over a month. And honestly, there is a difference. My skin feels fresher, my makeup sits better, and those small whiteheads around the chin? Gone. Is it life-changing? No. But is it better than most overpriced brightening products? Hell yes.
Also, my mom now wants her own stash of “chaawal ka ubtan.” Kya zamaana aa gaya hai. 😅
If you’re dealing with deep pigmentation, cystic acne, or scarring—rice flour isn’t your hero. Consider:
You can still use rice flour as a gentle maintenance pack alongside these. Just don’t expect it to erase years of damage. It’s a supplement, not surgery.
Nope. Once or twice a week is ideal. Daily use = dryness.
It’ll brighten and even out tone—not change your skin shade.
Yes, if used gently and rinsed off properly. Avoid lemon or harsh scrubs.
Try not to. Rice flour ferments quickly. Mix fresh for each use.
If you’re tired of complicated skincare routines and want something gentle, affordable, and natural—rice flour is your bestie. No dramatic claims, no harsh actives, just clean, low-maintenance glow. Add it to your Sunday self-care, click a few before/afters, and keep your glow game going.
“Ab chaawal sirf biryani ke kaam nahi aata… ab yeh glow bhi deta hai!” 😌