7 New Year’s Resolutions You’ll Actually Keep

Okay, it’s that time again—everyone setting HUGE resolutions, buying planners, lighting candles, and then giving up by Valentine’s. I’m here to help you (and me) pick resolutions that don’t flop. Ones you can actually stick with, that make your skin, mood, and life feel better—not worse.

What Makes a Resolution Actually Stick

Clarity + Small Wins Over Vague Goals

“Get glowing skin” vs “do one thing every day that helps my skin.” Specific beats vague. When you bite off more than you can chew, you burn out.

Consistency Over Perfection

Skin doesn’t transform overnight. One study found that consistent skin care routines led to measurable improvement in texture, hydration, and tone. Showing up nightly, even if you’re tired, matters.

Track & Reward Progress

Little wins deserve celebration—a week of using sunscreen, or finally mastering double cleansing. Studies show tracking progress and giving yourself small rewards helps habits stick.

The 7 Resolutions You Should Keep

Here are 7 that are doable, skin-friendly, and mood-boosting. I’ve tried some, failed some, and learned along the way.

1. Build a Real, Simple Skincare RoutinePick three non-negotiables: cleanse, moisturize, protect with SPF. Stick to that for 30 days.
2. Prioritize Sleep & RestYour skin (and brain) rebuilds at night. Aim for real rest—not just lying in bed scrolling.
3. Move in Way You LoveDance, walks, yoga, gym—something that doesn’t feel like punishment. Movement boosts circulation, helps with detox, glow.
4. Add Antioxidants & Skin Friendly FoodsThink berries, leafy greens, fish oils, and avoid too much sugar or processed junk. Your skin shows what you eat.
5. Manage Stress (Don’t Let It Build Up)Stress hormones wreck skin barrier, cause breakouts/puffiness. Plan small stress-breaks—breathing, journaling, meditative walk.
6. Treat Your Skin Professionally SometimesAt-home stuff is gold, but every so often you need the pros. Facials, body polishing, and massage (yes, massage) help reset glow when daily is doing its best.
7. Let Go of Perfection + Be FlexibleSome days you’ll skip a step, use the wrong cleanser, or stay up late. That’s fine. Flexibility = habit survival.

Example Resolutions with Mini Action Plans

Why Professional Pampering Should Be Part of It

Yes, I’m real enough to admit some weeks I need the pros. That’s where The Monsha’s comes in. A facial, body polishing, or massage isn’t indulgent—it’s reset. It helps:

• clear buildup you can’t reach
• smooth texture from neglected skin on body or back
• ease muscle tension that translates into better facial contours or less puffy eyes

So resolution #6 (Treat Your Skin Professionally) isn’t optional; it’s essential if you want your glow to have staying power.

What Most People Get Wrong (So You Don’t)

• Trying 10 new products at once—breakouts or irritation looms.
• Comparing your progress to influencers’ curated skin. Reality is filtered, behind-scenes messy.
• Being rigid—if something stings, switch it up. Your skin changes.

Final Touches & Keeping the Momentum

• Journal your skin on day 0, 7, 30—notes, photos.
• Keep one go-to mask or serum that works well for you.
• Make small rewards a part of it: like a new lip balm, or an evening treat, when you stick to your plan for a week.
• Look back monthly—what’s working, what isn’t. Adjust.

Conclusion

Resolutions tend to crash hard if they’re built on “shoulds” and perfection. But these seven—skincare routine, sleep, movement, nourishment, stress management, pro care, flexibility—are ones you can keep, even when life is messy.

You deserve skin that shines not just in photos, but when you're just being you. So pick your favorites, lean in, and remember: consistency beats perfection every time. Glow on. ✨