The ultimate guide to haircare: tips for healthy and lustrous hair
Know your hair type
Type 1- STRAIGHT HAIR
Straight hair is characterised by straight and smooth hair with no curls or waves in hair strands. It can vary in texture from thick luxuriant hair to thin delicate hair. Straight hair can be styled easily. Open hair and ponytails suit people with straight hair.
Type 2- CURLY HAIR
Curly hair features curls and spiral hair strands. There can be a huge difference in hair texture between two people with curly hair. Curls vary from tight to loose. Curly hair is generally prone to frizz and dryness. It can be a tedious task sometimes to style curly hair. People with curly hair should moisturize their hair and use the right products to maintain their gorgeous curls.
Type 3- WAVY HAIR
Wavy hair shows slight curls or an S-pattern texture. It can vary between straight and curly hair. It is generally easy to style wavy hair. Wavy or semi-curly hair can hold curls better than straight hair.
Oiling your hair
You cannot underestimate the importance of oiling your hair. Oiling works wonders as it nourishes, protects, reduces breakage and split ends, promotes hair growth, and has a hundred other benefits. You can use coconut oil, almond oil, jojoba oil, olive oil, argon oil, rosemary oil or any other oil of your choice. Heat the oil in a bowl of hot water and massage it into your scalp. Massaging your scalp will promote blood circulation. You should oil your hair 1-2 times a week if you have normal or dry hair on the other hand if you have an oily scalp, you should oil 1-2 times a month. However if you're not a fan of oiling your hair, apply oil to your hair an hour or two before washing.
Shampoo
It is very important to know what type of shampoo suits you. If you have healthy, normal hair, you should go for basic shampoo. People with dry hair should use shampoo that would nourish and hydrate their hair. Oily hair can be treated using oil-control shampoos. Coloured hair should especially use specific shampoos that are color-safe.
While shampooing, using excess amounts and overdoing it will have bad effects on your hair. You should always use the right amount of shampoo according to your hair. If the shampoo is too strong, you should dilute it and then use it. The right way to wash your hair is to gently massage in a circular motion onto your scalp.
Washing your hair
It's a common question among people: how often should I wash my hair? You should not wash your hair every day as it can damage it. Everyday hair wash is only suitable for people with oily scalps. People with normal hair can wash their hair any other day. If you have curly or dry hair, you should refrain a bit from washing your hair. Curly as well as dry hair should wash their hair 2-3 times a week. If you have very dry hair, then you should consider washing it only once a week.
Conditioner
Conditioners provide moisture to hair that was lost while washing your hair. It is absolutely a need to condition your hair to get nourished and hydrated hair. You should indeed use conditioner every time you shampoo your hair. After squeezing out excess water from your hair, take a coin-sized amount of condition and evenly apply to the lengths of your hair. Conditioners provide your hair with smoothness and shine. Additionally, conditioners make your hair manageable.
Hair Serum
Hair serum is a haircare product that provides nourishment and moisture to your hair. It protects your hair against frizz and heat. Heat exposure is harmful to your hair; thus, hair serum is a necessary step for your hair care. It makes your hair appear shiny and beautiful. Hair serum should be applied on dry-damp hair.
Air dry
So, a lot of people use hair dryers, right? Little do they know it is bad for their hair. Heat damage due to hair dryers can eventually ruin your hair. High levels of heat can strip away moisture from your hair, making hair dry and prone to frizz. Prolonged use of hair dryers can cause scalp irritation. Then how are you supposed to dry your hair? Do nothing; just let your hair air dry. Air drying your hair minimizes heat damage hence helps you maintain your hair structure. It is also time-saving and cost-effective as compared to a hair dryer.
Trimming
Did you know trimming your hair regularly can promote healthy hair growth? Trimming removes split ends and reduces breakage. Moreover it prevents further damage. If you have split ends, your hair lacks volume, and you want to grow your hair, you need to trim your hair right away. You should consider trimming your hair every 6-8 weeks.
Avoid bleach
You should definitely avoid bleaching to protect your hair. Bleach contains harsh chemicals and has high pH which can damage your hair. In addition it can also cause scalp irritation. Bleaching your hair requires maintenance. Therefore to protect your hair from damage, you should choose other alternatives that does not harm your hair as well as preserve its natural form.
Hair spa
Meanwhile to give extra care to those beautiful, lustrous hair you should get a hairspa. Hair spa is a treatment to enhance your hair. It improves your hairs’ appearance, texture plus manageability. Additionally hair spa provides nourishment to your hair and repairs damaged hair. Hair spa should be taken every 4-6 weeks to get strong healthy hair. You can get Hair spa done by visiting a salon or by booking our hair services at home at themonshas.com . Our hair professional will come at your doorstep and will finally leave you with beautiful, shiny and healthy hair after the hairspa.
Home remedies
Don't have any time to step out? Try home remedies to give your hair some extra care and love. Home remedies works amazing for every type of hair. Try any of the following home remedies once a week or two and you will undeniably see some amazing results for your hair.
- Coconut oil is best hair oil for your hair. You can apply coconut oil with many other ingredients to achieve amazing results. Coconut oil can be mixed with rosemary oil, lemon juice, aloe vera + amla, and any other oil of your choice. Coconut oil is a carrier oil hence it can be combined with various types of oils for better results.
- Oil mixture of olive oil + aloe vera gel + cedarwood essential oil (few drops only). These ingredients have properties that will nourish your scalp, improve blood circulation, prevent breakage. Cedarwood is known for its anti-bacterial properties, and it will help you achieve a healthy scalp.
- Castor oil + argan oil + rosemary essential oil will give you such good results that everyone will start to ask secret behind your beautiful hair. Castor oil acts as a carrier oil and serves properties that strengthen your hair. Rosemary oil is the real secret of this mixture, it shows significant improvement in hairfall, hairloss, strengthen hair and preventing breakage.
- Other than this you can apply hairmask of jojoba oil + egg or honey + olive oil + aloe vera. hair mask should be applied twice a month for healthy hair growth and to achieve those lustrous hair.
Satin pillowcase
Satin pillow case are made of polyester-satin or silk-satin material. Using this instead of normal pillow case will be beneficial as it retains moisture and prevents hair damage. It reduces friction and also maintains hair. Consequently you will see a difference as you switch from a normal pillowcase to satin pillowcase.
Eating right
Your diet is not only responsible for the health of your body but also your hair. You should add healthy nutrients and foods to your diet for healthy hair. Protein and omega-3 fatty acids are very essential for your scalp health and strong hair. Protein is present abundantly in poultry, fish, eggs, dairy products, nuts, and seeds, whereas omega-3 fatty acids can be found in fishes (salmon, mackerel, sardines), flaxseeds, chia seeds, walnuts, and hemp seeds. Similarly among the vitamins, vitamins A, C and B7 (biotin) are important for hair health. Vitamin B7, also known as biotin, is essential for the production of keratin. Foods high in biotin include eggs, nuts, seeds, sweet potatoes, avocados, and whole grains. Furthermore other essentials are iron, zinc and water. Have plenty of water every day with a minimum of 8 glasses of water.
Consult
You should definitely consult a dermatologist or trichologist if you have been constantly having hair issues. Sometimes due certain factors people can suffer from hair fall and dandruff problems which are completely reversible, so it takes nothing to consult for improvement of your hair.
Conclusion
In conclusion, it is absolutely important to take care of your hair. Firstly, you should know your hair type. Secondly, it is necessary to use the right products according to your hair type. Such as people with oily scalps should use oil-control cleansing shampoo and light hair oil (1-2 times a month). Similarly people with dry hair should use hydrating shampoo and oil their hair often. Moreover, it is important to use right techniques to apply hair care products like oil, shampoo, conditioner, hair serum etc. Certainly the right way is to massage the product (oil or shampoo) gently in a circular motion. In addition to that it is important to trim your hair regularly and use home remedies. For extra care you can also get hairspa. Furthermore , you should absolutely avoid bleaching your hair and using hair dryers. Finally, you should consult a dermatologist if you have severe hair problems.
FAQs
Question: how often should I oil my hair?
Answer: Depending upon your hair type you should oil your hair. People with dry hair are recommended to oil 1-2 times a week. If you have oily scalp you should avoid oiling your hair often.
Question: Will natural remedies work on my hair?
Answer: Natural remedies do not have any side-effect and they work very well on any hair type.
Question: Can hairspa remove dandruff?
Answer: Yes, hairspa can remove your dandruff along with making your hair shiny and silky. Additionally, it improves scalp health and promotes hair growth.
Question: Are hair colors safe?
Answer: Hair colors contain harsh chemicals that can damage your hair. It can cause breakage, dry hair and split ends. It is recommended to use natural hair-safe colors to dye your hair.
Question: Can hair serum be used daily?
Answer: Yes, you can use hair serum daily. It protects your hair from frizz and breakage. Also, it nourishes your hair and gives extra shine.
Question: How is hair serum used?
Answer: You can use hair serum on your dry-damp hair after hairwash. Take a few drops of hair serum on your palm. Next, apply it evenly on your hair length. Avoid using hair serum on your scalp as it can make your hair oily and greasy.
Question: Which hair oil should I use for oily scalp?
Answer: If you have an oily scalp you should use light and non greasy hairoils like argan oil or almond oil.
Question: What is hair porosity?
Answer: Hair porosity refers to the amount of moisture your hair can hold. Low porosity hair are generally shiny and healthy whereas high porosity hair lack moisture and are dry and frizzy.
Question: How often should I trim my hair?
Answer: You should trim your hair every 4-6 weeks to avoid split ends and promote hair growth.
Question: How often hair should be washed?
Answer: Depending on your hair type, if you have dry hair you should wash your hair once or twice a week. If you have oily hair you can wash your hair every other day. Do not wash your hair everyday.